Briana Stuart Rhythm is Everywhere1000scores2021-01-18T16:17:19+00:00
Briana Stuart – Rhythm is Everywhere
Needs: Pen & paper, Table & Chair, a spacious room.
In nature, nothing goes too fast or too slow, all moves to its own rhythm in growth, connection, and survival.
Actually, rhythm is everywhere, and within and outside of all things.
In this moment, you are as you should be and within you are rhythms with similar purpose. Let’s take your heart for example. Without you even doing anything your heart continuously beats, giving you life.
This rhythm is your lifeline.
Let’s explore how we can take this rhythm from within and bring it into space.
Sit comfortably in front of a table and place your hand at the center of your chest.
Notice the beat of your heart for about 20 seconds. Is it fast or slow, loud or quiet?
Keep your hand on your heart and place your other hand on the desk.
Tap the beat you feel on the desk with your finger.
Close your eyes, feel and listen.
Continue feeling your heart and tapping the beat on the table.
Now, imagine an exciting moment in your life ( a trip, a party, overcoming a fear, etc ).
Really be there. What did it look like? How did it taste? What did it smell like?
Close your eyes and really be there, in that moment.
Notice any changes in the tempo of your heart.
Take a deep inhale and remove your hand. You’ve just synced your heart with 3 of your senses.
Now, let’s discover what it sounds like.
After you have fully listened to the track above, stay seated and compose a rhythm using only your feet.
Using the notation method below, write down your own composition and learn it by heart.
(Your composition may be longer than the sample below.)
Notation Method: Left foot [Lf], right foot [Rf], two feet [2f], left foot [Lf].
Determines whether the user has accepted the cookie consent box
Determines the preferred language of the visitor. Allows the website to set the preferred language upon the visitor's re-entry.
Collects data on the user's visits to the website, such as which pages have been read.
Collects statistics on the user's visits to the website, such as the number of visits, average time spent on the website and what pages have been read.
Used by Piwik Analytics Platform to track page requests from the visitor during the session.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.